Ringing in 2023 the Healthy Way

Happy Next Number of Year! It's 2023!!!

The other day I was in conversation with a brilliant woman I can’t wait to tell you more about. She said, “you know the New Year really doesn’t start until February?” I did not. I still haven’t looked into this too much, but I know it gave me some major relief.

I’m turning 40 this year; I have goals and plans for much improvement, especially regarding my health and business…I don’t feel like starting today…or tomorrow, and that’s OK.

Statistics show that around 70% of people fail at thei